A great weekend of competition for RGA Bucks – for a lot of people this was their first Comp in a while and for some their first run out at their new belts – congratulations to all on strong performances
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In a positively emotional day RGA Bucks had their first grading since the restart of our academy. We were lucky enough to have Roger Gracie and Mauricio Gomes teach some of their incredible jiu jitsu. Then we went on to…
After a very long year we are happy to have both Roger Gracie and Mauricio Gomes coming to our summer grading. We are also looking forward to seeing many of our friends and teammates take the next step in their…
Congratulations to our incredible coach Bartec on taking home the Allstars absolute brown belt title and the “King Of The Blue Belts” Lukas on winning gold in his weight division. Two of the nicest and hard working guys at our…
‘No Gi’ Jiu Jitsu is the ground-fighting martial art focused on joint locks, chokes, and positions. It is the science of using leverage, human body mechanics, balance, and technique to create favourable situations against a live opponent. It is the…
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport. Mixed martial arts (MMA), sometimes referred to as…
Gracie Jiu Jitsu is one of the most effective, reality-based fighting systems in the world. Created by the Gracie Family, the basic premise of Jiu-Jitsu is that 90% of fights end up on the ground. As such, Jiu-Jitsu is focused…
