What is Nogi Grappling?

What is Nogi Grappling?

‘No Gi’ Jiu Jitsu is the ground-fighting martial art focused on joint locks, chokes, and positions. It is the science of using leverage, human body mechanics, balance, and technique to create favourable situations against a live opponent. It is the…

What is Kickboxing & MMA?

What is Kickboxing & MMA?

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport. Mixed martial arts (MMA), sometimes referred to as…

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