Here you can feel like a music star after learning a dance routine in an easy-to-follow, add-on choreography format.
The gym is the fully air conditioned creating the best environment for training.
‘No Gi’ Jiu Jitsu is the ground-fighting martial art focused on joint locks, chokes, and positions. It is the science of using leverage, human body mechanics, balance, and technique to create favourable situations against a live opponent. It is the…
A very fast-paced workout taught on a stationary bike.