Increase Confidence

With consistent training build self confidence in handling any situation calmly and safely.

Self Defence

With the increased confidence from consistent training, comes a better understanding of how to protect yourself.

Improve Fitness

One of the most fun but intense forms of martial art will get you in great shape and cardiovascular health.

Great Training Enviroment

We pride ourselves on having a tough yet fun and welcoming training environment no matter your background.

RGA Bucks Grading 2021

Our Headquarters are located in the centre of Aylesbury close to the train station. The aim of RGA Bucks is to promote the Brazilian Jiu Jitsu lifestyle and excellent ground fighting skills, coupled with superior conditioning to deal with the rigours of sparring and competition.

Brazilian Jiu Jitsu

Jiu Jitsu is one of the most effective, reality-based fighting systems in the world.

Grappling & Wrestling

NO GI Jiu Jitsu is the ground-fighting martial art focused on joint locks, chokes and positions.

Kick Boxing & MMA

Kick Boxing & MMA is a full contact sport that allows a wide variety of fighting techniques.

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