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What is Jiu Jitsu?

Jiu Jitsu is one of the most effective, reality-based fighting systems in the world.

Time Table

Find a class day and time that is suitable for you. Covering Jiu Jitsu, MMA, Boxing and Kickboxing.

Find Us

Find our location in Aylesbury Buckinghamshire and where to park.

What is Jiu Jitsu?

Gracie Jiu-Jitsu is a renowned reality-based fighting system and considered one of the most effective martial art disciplines in the world. The Gracie family, who crafted the art form, instilled a basic philosophy in the creation of Jiu-Jitsu: that 90% of physical confrontations end up in ground fighting.

To excel in a real-life scenario, Jiu-Jitsu primarily focuses on ground-based hand-to-hand combat. The fundamental goal of Jiu-Jitsu is to position your opponent on the ground and then exert tactical moves such as joint locks or chokes to secure a submission. By mastering Jiu-Jitsu, you can attain the confidence and proficiency to face and defeat adversaries of larger size or build. The dynamic art form teaches you how to neutralize threats, execute effective moves, and gain strategic advantages against any opponent in real-life situations.

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About Us

RGA Bucks is dedicated to providing a top-notch Brazilian Jiu Jitsu experience to individuals who are looking to adopt a healthy and active lifestyle. Located conveniently in the heart of Aylesbury, our headquarters is just a stone’s throw away from the local train station. Our goal is to instill in our members not only the tenets of Brazilian Jiu Jitsu, but also to promote the positive lifestyle that comes with the sport.

Our team of expert trainers is highly skilled in ground fighting techniques and will help build your strength and endurance, making you ready to tackle whatever challenges may come your way on and off the mat. Whether you’re just starting out or have been practicing this exhilarating sport for years, RGA Bucks is the perfect place for you to sharpen your skills and reach your goals. Come join us and experience the power of Brazilian Jiu Jitsu!