Here are some videos to watch before you start the course. They show basic jiu jitsu movements that you’ll be learning.
All you need to wear is joggers and a t-shirt that you are ok being active in. Also bring some water.
This course is focussed purely on people who have never trained before but have always wanted to try a martial art or are just interested in trying something new.
We will begin on Monday 8th January 2024 at 6pm.
The course which runs for 5 weeks is completely FREE.